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Benefits of Dry Needling

Dry needling is a procedure that involves inserting thin, sterile needles into the trigger points of individuals experiencing chronic pain and muscle tension. Since no drug or fluid is transferred to the body through these needles, their manipulation...

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Health Benefits of Pilates for Kids

Children should have access to resources and information that help them remain active for healthy development. Further, remaining active prevents them from developing medical complications that may later warrant medical interventions. As a caregiver,...

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What is Dry Needling?

The medical field is diverse, with various treatments for various illnesses, diseases, and conditions. The advancement of technology has brought forth newer and better treatment methods for common conditions like pain and mobility. While you can manage...

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Pilates Workout Prompts

Pilates is an effective and versatile exercise method that you can enjoy indoors or outdoors at any time of the year. While this exercise is typically about slow and controlled movements, its fitness and health rewards could exceed your...

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Begin Healing Today

Our team at Trinity understands that changes in habits are an important step in establishing healthy patterns, which will lead to increased overall health. During our sessions, we treat you with the most effective, proven techniques, and equip you to make daily decisions that will reinforce the treatments we administer.

We at Trinity want you to retain your treatment effects. We want to see real, lasting change in your health and quality of life. The patients we serve in Torrance and the surrounding cities of Gardena, Lomita, Palos Verdes, Rolling Hills, Hermosa Beach, and Redondo Beach commit to taking an active role in their health by learning about what treatments they receive and will always find supportive listeners in our providers. We walk with you through your healing process and provide practical recommendations that you can implement in your daily life. Get started TODAY by calling (310) 371-1777 for a consultation with one of our caring, compassionate, expert practitioners.