Eczema is a chronic skin condition characterized by dry, itchy, red, and inflamed patches of skin. This condition can be treated with acupuncture and TCM. Traditional Chinese Medicine (TCM) is based on the belief that the body is made up of energy (Qi) that flows through a system of channels, and that this energy needs to be balanced to achieve health. Acupuncture is one of the main tools used in TCM, and it involves inserting tiny needles into specific points on the body to unblock and restore the Qi. In this blog, we will explain how acupuncture and TCM can be used to treat eczema.
What is Eczema and What Are Its Symptoms?
Eczema is a chronic skin condition that causes the skin to become inflamed, red, and itchy. It is also known as atopic dermatitis. Eczema affects people of all ages, although it is most common in babies and children. It usually starts before the age of 5 and is more common in people with a family history of allergies.
Eczema is caused by a combination of genetic and environmental factors. People who have eczema have a deficiency in their skin barrier, which makes their skin more susceptible to irritation, allergens, and bacteria. This can lead to inflammation and itching.
The most common symptom of eczema is dry, itchy skin. It can appear anywhere on the body but is most often seen on the face, neck, elbows, and knees. The skin may be red, scaly, and inflamed. It may even form bumps or blisters filled with fluid.
Other symptoms of eczema include:
- Thickening of the skin.
- Cracking of the skin.
- Darkening of the skin.
- Flaking of the skin.
- Burning sensation.
- Swelling.
- Pain.
Exploring the Benefits of Acupuncture and TCM for Eczema
Combining acupuncture and TCM for eczema can be effective. Acupuncture helps to reduce inflammation and calm the nervous system, which can help to reduce itching and redness. On the other hand, TCM helps to restore balance to the body. This means that the body is better able to regulate itself and resist the effects of eczema.
Acupuncture and TCM can be used to treat both the physical and emotional aspects of eczema. Acupuncture helps to reduce inflammation, improve circulation, boost the immune system, and reduce stress. TCM helps to balance the body and restore harmony. This can help to reduce anxiety and stress, which are common triggers of eczema flare-ups.
Acupuncture and TCM can also help to improve overall health. They can help to improve digestion, reduce fatigue, and improve sleep. All of these factors can help to reduce the symptoms of eczema. Acupuncture and TCM can also be used to treat specific areas of the body affected by eczema. Acupuncture points on the arms, legs, and hands can be targeted to reduce itching and redness. Points on the chest, back, and abdomen can be targeted to reduce inflammation and restore balance.
Note that acupuncture and TCM are not a cure-all for eczema. They can help to reduce symptoms and prevent flare-ups, but they do not replace medical treatments. It is important to speak to a medical professional before beginning any treatment.
Acupuncture Techniques Used to Treat Eczema
There are several techniques used in acupuncture for eczema. The most common techniques used are “moxibustion” and “cupping.” Moxibustion is a technique where small pieces of a special herb, called “moxa,” are burned near acupuncture points on the skin. The heat from the moxa helps to open up the channels of Qi (energy) and stimulate the body’s healing response.
Cupping, on the other hand, is a technique where glass or plastic suction cups are placed on the skin along the affected area. This helps to create suction and helps to increase the flow of Qi.
In terms of acupuncture points, the most commonly used points for eczema are the “Gallbladder 40” and the “Stomach 36” points. These points are located on the lower leg and are believed to help regulate the flow of Qi and stimulate the body’s healing response.
Other points may also be used to treat specific areas that are affected by eczema. The goal of acupuncture for eczema is to balance the body’s natural energy and to promote the body’s healing response. Acupuncture can be used to reduce inflammation and to help the skin to heal naturally. Note that acupuncture should be used in conjunction with other treatments, such as topical creams and medications.
In addition to the techniques and acupuncture points mentioned above, a practitioner may also use other techniques, such as “needle stimulation” or “acupressure.” Needle stimulation involves inserting thin needles into specific acupuncture points to stimulate the body’s energy. Acupressure involves applying pressure to acupuncture points to stimulate the flow of Qi and promote healing.
Chinese Herbal Medicine for Eczema
Chinese herbal medicine is one of the most ancient healing modalities, and it can be an effective way to treat eczema. Chinese herbal medicine is based on the belief that a person’s health is determined by the balance of yin and yang energies and that when these two forces are out of balance, they can cause disease or discomfort.
Chinese herbal medicine works to restore balance by using herbs and other natural remedies to strengthen the body’s natural healing power. There are a variety of herbs that are used in Chinese herbal medicine for eczema. These herbs can be taken in the form of teas, tinctures, or capsules.
Some of the most commonly used herbs for eczema include licorice root, angelica root, astragalus root, and dandelion root. These herbs are believed to help reduce inflammation, soothe itchy skin, and promote healing. In addition to herbs, Chinese herbal medicine for eczema may also include dietary changes, acupuncture, and Chinese massage. Dietary changes can help to reduce inflammation and improve the overall health of the skin.
Acupuncture can improve circulation and balance the body’s energy. Chinese massage is believed to help reduce inflammation and promote the body’s natural healing process.
What are the Risks of using Acupuncture and TCM for Eczema?
While this form of treatment is safe, there are some potential risks associated with it. These include the risk of infection from using contaminated needles, nerve damage if the needles are inserted too deeply, and bruising or bleeding at the site of the needle insertion.
In addition to acupuncture, TCM also includes herbal remedies and dietary changes. Herbal remedies may contain powerful active ingredients that can interact with medications or cause adverse reactions. It is important to discuss any herbal remedies with your doctor before beginning treatment, as some of these remedies may be contraindicated for certain conditions.
Dietary changes are also an important part of TCM. While some dietary changes may be beneficial for eczema, others may be detrimental. For example, some TCM practitioners recommend avoiding dairy products, which can be difficult for individuals with lactose intolerance. Additionally, some TCM dietary changes may be difficult to sustain long-term, which may lead to nutritional deficiencies.
Finally, it is important to be aware of the potential costs associated with acupuncture and TCM. While some health insurance plans may cover some of the costs of treatment, others may not. Additionally, there is no guarantee that these therapies will be effective in treating eczema, so it is important to weigh the risks and benefits before beginning treatment.
How To Maximize the Benefits of Acupuncture and TCM for Eczema
To maximize the benefits of acupuncture and TCM for eczema relief, here are a few tips to keep in mind:
Have Regular Treatments — Regular treatments are key to maintaining eczema relief. Acupuncture sessions should be scheduled at least once a week, and can be tailored to the individual’s specific needs. It’s important to be consistent with treatments, as this helps the body to better respond to the treatment and maintain relief.
Follow a Healthy Diet — A healthy diet is important for everyone, especially for those with eczema. Eating a balanced diet that includes plenty of fruits, vegetables, and whole grains can help reduce inflammation and provide essential vitamins and minerals. It’s also important to avoid processed foods and foods high in sugar, as these can increase inflammation and worsen eczema symptoms.
Reduce Stress — Stress can aggravate eczema symptoms, so it’s important to take steps to reduce stress levels. Taking time for yourself to relax through activities such as yoga, meditation, and deep breathing can help to keep stress levels low.
Stay Hydrated — Drinking plenty of water is essential for maintaining good health. For those with eczema, it’s especially important to stay hydrated, as dehydration can worsen symptoms. Drinking at least 8 glasses of water a day can help to keep your skin hydrated and reduce inflammation.
Use Natural Remedies —Natural remedies can be a great way to supplement acupuncture and TCM treatments. Aloe vera gel, coconut oil, and oatmeal baths can help to soothe itchy and inflamed skin. Essential oils such as lavender and chamomile can also help to reduce inflammation and promote relaxation.
Other Alternative Eczema Treatments
While there is no cure for eczema, there are a variety of treatments available to help manage the condition. Many conventional treatments involve the use of topical corticosteroids, antihistamines, and phototherapy. However, other alternative eczema treatments may be beneficial for managing eczema symptoms.
- Dietary Changes — Changes to a person’s diet can help reduce inflammation and relieve eczema symptoms. Eating more anti-inflammatory foods such as fruits, vegetables, nuts, and fish can help to reduce inflammation. Also, avoiding foods that are known to be triggers for eczema such as dairy, eggs, and gluten can help to reduce flare-ups.
- Supplements — Certain supplements may also help manage eczema symptoms. Omega-3 fatty acids, probiotics, and vitamin D can help reduce inflammation and improve skin health. It is important to speak to a healthcare professional before taking any supplements as some may be contraindicated in certain individuals.
- Herbal Remedies — Herbal remedies have been used for centuries to treat a variety of health conditions, including eczema. Herbs such as chamomile, licorice, and calendula can help to soothe and heal the skin. These herbs can be taken either orally or applied topically as a cream or ointment.
- Stress Management — Stress can be a major trigger for eczema flare-ups. Learning how to manage stress and anxiety through relaxation techniques such as meditation, yoga, and deep breathing can help to reduce eczema symptoms.
- Homeopathy — Homeopathy is an alternative medicine practice that uses natural substances to stimulate the body’s healing process. Homeopathic remedies such as sulfur, graphite, and hepar sulfur may help to reduce inflammation and itching associated with eczema.
Taking Steps to Avoid Future Eczema Flare-Ups
There are several steps that people can take to reduce their chances of having future flare-ups.
The first step in avoiding future eczema flare-ups is to identify and avoid any triggers. Common triggers include soaps, detergents, certain fabrics, and certain foods. If you have eczema, it is important to keep a diary of any symptoms that you experience and note what may have triggered them. Once you have identified a potential trigger, it is important to avoid it in the future.
Another step to avoid future eczema flare-ups is to keep your skin moisturized. Moisturizing helps to keep the skin hydrated, which can reduce itching and inflammation. It is important to use a moisturizer that is specifically designed for eczema, as these are usually more effective than regular moisturizers.
A third step to avoiding future eczema flare-ups is to practice good skin care. This includes avoiding long, hot showers, avoiding harsh soaps and detergents, and using a gentle cleanser. It is also important to wear comfortable, breathable clothing that won’t irritate the skin.
Finally, it is important to get adequate rest and exercise. Stress can often trigger eczema flare-ups, so it is important to get enough rest. Exercise can also help to reduce stress levels and improve overall health.
Find an Torrance Acupuncturist Near Me
If you are looking for a natural and holistic approach to treating eczema, acupuncture and Traditional Chinese Medicine (TCM) are worth considering. Acupuncture helps to improve circulation, reduce inflammation, and boost immunity, while TCM provides natural remedies to help reduce itching and irritation. Together, these two therapies can bring relief from the symptoms of eczema, as well as promote skin health and reduce the risk of flare-ups.
At Trinity Acupuncture, we provide personalized acupuncture and TCM treatments to address your individual needs. Our experienced practitioners in Torrance can develop a treatment plan that is tailored to your particular health concerns. We also offer personalized lifestyle advice and nutritional counseling to help you make lasting changes to improve your skin health. Call us today at 310-371-1777.