When it comes to health matters, we all want the best for ourselves and our families. While prescription medications help treat and protect us from diseases and infections, sometimes our body may require more to heal itself naturally.
Whether you are feeling unwell or perhaps want to improve your general body health without using conventional treatment methods, you may want to try ancient natural treatment procedures like acupuncture. Acupuncture treatment is a procedure that can naturally improve your general body wellness and help your body fight illnesses.
If you’re unsure whether or not to start acupuncture treatment to enjoy its magical benefits, this article is for you. Below you will learn more about acupuncture treatment and various health issues or conditions that make most people opt for this ancient treatment procedure instead of prescription medications.
Acupuncture at a Glance
Acupuncture treatment may seem unfamiliar to many, but it is now a famous healthcare procedure that has its origin in China. Generally, acupuncture is a 2500-year-old holistic natural healing or treatment method of Traditional Chinese Medicine (TCM) that focuses on balancing energy flow in your body to improve its functions and promote healing.
Acupuncture treatment typically involves the insertion of hair-thin needles on specific areas of your body known as acupuncture points to activate the natural flow of life force or energy “qi” through pathways known as meridians.
According to TCM theory, disturbance or blockage of the natural flow of life energy along these meridians will make you ill/sick. Fortunately, by inserting needles on various acupuncture or acupoints in your body, this energy flow can rebalance back to normal to promote healing and general wellness.
Although the idea of inserting several needles into your skin may seem like a painful experience, there is no need to panic because this procedure is comfortable and therapeutic. If you are allergic to particular medications, you may want to try acupuncture treatment as an alternative remedy for your health issues.
Since acupuncture treatment is typically about stimulating your natural body healing mechanism to fight diseases, you will not experience unwanted side effects after this procedure. To ensure the best services and make the most out of this traditional treatment method, you should spare enough time to find a dependable and experienced acupuncturist.
How Will I Know When to Begin Acupuncture Treatment?
If you want to start acupuncture treatment, but you don’t know when to do so, here are signs or indicators that this procedure might work out in your favor to improve your health:
You Have Long Lasting/Chronic Back or Neck Pain
The issue of long-lasting back or neck pain is one of the primary reasons why most people visit an acupuncturist for acupuncture therapy/treatment. If other conventional treatment methods like yoga or massage are not giving you long-lasting results on your chronic back or neck pain, acupuncture might be the remedy to this issue.
Stimulating different acupuncture points around your back and neck with needles can unblock the flow of energy in your body to permanently treat the issue of chronic back or neck pain. According to scientists, this healing effect is due to the stimulation of the central nervous system, which triggers your body to release natural healing chemicals like endorphins to alter the experience of pain.
You Have Unpredictable or Irregular Menstrual Periods
If you want to stay regular on your menstrual cycle and don’t want to change your birth control routine, you should consider incorporating acupuncture treatment into your medical care plan. Undoubtedly, acupuncture treatment can bring some positive effects on your menstrual cycle or pattern. At the very least, acupuncture treatment makes you feel stress-free, contributing to a healthy menstrual cycle.
Because of this procedure’s effect on your menstrual cycle, you can use it as part of your fertility treatment plan as well. Don’t shy off from scheduling an appointment with an acupuncturist for acupuncture therapy if you are battling this annoying issue of periods showing up late or too early.
You Have Unexplainable Mood Swings
You might be the right candidate for an acupuncture treatment if you have inexplicable or mysterious mood swings. Don’t let inexplicable mood swings affect your ability to enjoy life if your frequent visits to a counselor or a massage therapist do not help fix the issue.
According to ancient Chinese medical practitioners, inserting needles into your skin triggers neurotransmitters in your brain that make you happy without dealing with the nasty side effects of swallowing prescription drugs.
You are Anxious
Even if you have a professional and fantastic therapist on your side, you might come to a point where you feel like you need more help to cope with anxiety issues. Like mood swings, anxiety feelings can affect your ability to live a happy life.
Fortunately, acupuncture treatment can reduce your anxiety levels within a few weeks of treatment because it restores your energy and improves your general wellbeing. Acupuncture treatment is a reliable way to lessen your anxiety levels without compromising other medical care options.
You Cannot Sleep/Insomnia
If you cannot sleep at night, the problem might be due to some imbalances in your body that conventional medications cannot treat. Lack of sleep or insomnia is a serious issue you cannot undermine because it affects your productivity the following day.
To fix possible imbalances in your body and restore your sleep cycle or pattern naturally, you should consider scheduling an appointment with an acupuncturist near your area of residence. Acupuncture treatment can permanently fix insomnia because an acupuncturist’s primary focus is on correcting the root cause of this issue.
You Have a Painful Old Injury
Sometimes a past injury can become bothersome in the future when you least expect it. If you’re experiencing pain due to an already treated injury that you had many years ago, you might be an excellent candidate for acupuncture treatment.
According to traditional Chinese medical experts, the insertion of acupuncture needles into your skin relaxes tissues surrounding your muscles, allowing the collagen to rebuild again. The build-up of this collagen prevents this bothersome pain from creeping into your life again out of nowhere for the comfortable and healthy life you deserve.
You Want to Keep Possible Illness or Injuries at Bay
You don’t have to wait until you’re sick to seek appropriate medical assistance. For instance, most people will experience lower back pain at some point in their life. Therefore, even if you haven’t had the issue of lower back pain yet, there is a possible chance that you might experience this health issue in the future.
Fortunately, you can prevent these kinds of health issues through acupuncture treatment. An acupuncture treatment plays a significant role in boosting your immune system to keep possible illnesses or injuries at bay. Although preventing potential injuries and disease attack is not acupuncture’s most common benefit, it is a benefit you cannot overlook when deciding whether to visit an acupuncturist or not.
You Regularly Experience Migraines Attacks
Instead of buying aspirins or other painkillers, you should consider an acupuncture treatment as an alternative remedy if you are battling frequent migraine attacks. A migraine attack is a type of headache that often causes throbbing and bothersome pain on one side of your head. Listed below are some of the potential causes of migraines:
- Frequent use of caffeine
- Intense physical exercise
- Weather changes
- Stress
Regardless of the cause of your migraine attacks, acupuncture treatment can do wonders in fixing the issue because the insertion of needles in your skin stimulates your nerves to release natural painkiller hormones like endorphins.
Unlike painkillers, acupuncture treatment can permanently fix the issue of frequent migraines because this procedure focuses on the root cause of the issue by balancing energy flow in your body.
You Want to Lose Weight
If you cannot lose weight even after committing yourself to a strict exercise and workout schedule, you may want to try an acupuncture treatment. Acupuncture treatment is one of the most common ways people use to lose weight nowadays. There are several ways in which the procedure can help you lose weight, including:
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It Balances Hormones in Your Body
Acupuncture treatment increases endorphin levels in your body which helps to reduce cravings, meaning you will not engage in unnecessary eating, which makes you fat. Undertaking an acupuncture treatment also helps in the reduction of insulin and leptin levels in the body.
According to scientists, insulin regulates carbohydrate metabolism and the rate of glucose absorption in your body. On the other hand, leptin regulates fat storage in your body and makes you feel full to avoid binge eating. Therefore, reducing these hormone levels in your body through acupuncture treatment can help you lose weight.
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Balances Your Organ System
Undertaking an acupuncture treatment can help you fix any abnormal imbalances in your organ system, specifically those that aid in digestion, for example, liver and spleen. If you have an imbalance in your liver, you might feel more cravings, meaning you will eat more than is required. On the other hand, if you have an imbalance in the spleen, you might experience loose stools, fatigue, and water retention.
All these imbalances in your body can make it almost impossible to lose weight. Fortunately, by undertaking an acupuncture treatment, your body can naturally rebalance back to normal to facilitate weight loss.
Apart from the above-explained signs that acupuncture treatment could work out in your favor to improve your health, you should also consider making your first appointment with an acupuncturist if you are battling with:
- Asthma
- Depression
- Diabetes
- Sinus congestion
- Arthritis
- Fertility issues
Undoubtedly, once you choose to visit an acupuncturist for this treatment, you will enjoy several other health benefits because this holistic procedure treats even undetected medical issues to improve your body functions.
Essential Preparations for an Acupuncture Treatment
Once you decide to try acupuncture, you should prepare everything you need ahead of time to achieve the most out of this treatment. Here are helpful tips that can help you prepare for an acupuncture treatment session:
- Like other visits to a doctor, you should know the symptoms you are feeling to help your acupuncturist focus on specific points of your body that will help you heal within the shortest time possible
- If you are currently using any medications, you should let your acupuncturist know to avoid the possibility of complications during the procedure or after the procedure.
- Don’t drink any alcoholic beverage before and after the procedure
- Eat a light meal before your appointment with an acupuncturist
- On the day of your acupuncture therapy session, you should try to dress in light clothing to avoid feeling uneasy and hindering the acupuncturist from doing what he/she does best
- Give yourself adequate or ample time to make it to your acupuncturist’s clinic without rushing. According to ancient Chinese medical practitioners, physical strain before an acupuncture treatment can weaken your body, affecting the effectiveness of the procedure
- On the day of your acupuncture therapy session, you should try to relax your body and mind. If you have anxiety or any questions about the procedure, you should let your acupuncturist know before he/she begins the treatment
If you want to achieve the most benefits from your first acupuncture treatment session, you should make the necessary preparations ahead of time. The tips listed above should help you prepare for your first visit to an acupuncturist.
To ensure the best quality treatment that you deserve, you may want to consider the following factors on your search for a reliable acupuncturist:
- Whether or not your prospective acupuncturist has a valid license
- The experience of your prospective acupuncturist
- The cost of your prospective acupuncturist services
- The location of your prospective acupuncturist clinic
- The reputation of your prospective acupuncturist
Find a Torrance Acupuncturist Near Me
Whether you want to incorporate acupuncture treatment in your medical care plan or are experiencing any of the above illnesses or conditions, experienced acupuncturists at Trinity Acupuncture are here for you.
We invite you to call us at 310-371-1777 if you are in Torrance, CA, to experience the healing effect of acupuncture treatment under the hands of skilled acupuncturists.